{"id":51642,"date":"2022-02-06T15:51:01","date_gmt":"2022-02-06T14:51:01","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=51642"},"modified":"2022-02-06T15:51:01","modified_gmt":"2022-02-06T14:51:01","slug":"isig-morgonrunda","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/02\/06\/isig-morgonrunda\/","title":{"rendered":"Isig morgonrunda"},"content":{"rendered":"<p>Idag var v\u00e4dret lite mer p\u00e5 min sida s\u00e5 jag passade p\u00e5 att ta en lite l\u00e4ngre (tidsm\u00e4ssigt) runda. Tog sin lilla tid eftersom det var s\u00e5 sjukt isigt \u00f6verallt. H\u00f6ll mig p\u00e5 benen dock men fick anpassa v\u00e4gval lite ibland.<\/p>\n<p>Hann med lite kaffe p\u00e5 ett f\u00e5rskinn medans Raffe sniffade mat\/godis. Aldrig fel!<\/p>\n<p>Roligt att det utmanar Raffe lite s\u00e5 han f\u00e5r \u00f6va sitt mod ox\u00e5. Drygt tv\u00e5 timmar var vi ute och det var helt ok att komma hem och sjunka ner i soffan och kolla p\u00e5 OS och skridsko 5000m.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-51643\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=445%2C278&#038;ssl=1\" alt=\"\" width=\"445\" height=\"278\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=445%2C278&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=128%2C80&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads273.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var v\u00e4dret lite mer p\u00e5 min sida s\u00e5 jag passade p\u00e5 att ta en lite l\u00e4ngre (tidsm\u00e4ssigt) runda. Tog sin lilla tid eftersom det var s\u00e5 sjukt isigt \u00f6verallt. H\u00f6ll mig p\u00e5 benen dock men fick anpassa v\u00e4gval lite ibland. Hann med lite kaffe p\u00e5 ett f\u00e5rskinn medans Raffe sniffade mat\/godis. Aldrig fel! Roligt [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[131,6],"tags":[13,2492,3950],"class_list":["post-51642","post","type-post","status-publish","format-standard","hentry","category-hund","category-vardagen","tag-promenad","tag-raffe","tag-stubbsittning"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=51642"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51642\/revisions"}],"predecessor-version":[{"id":51644,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51642\/revisions\/51644"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=51642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=51642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=51642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}