{"id":51682,"date":"2022-02-15T22:35:06","date_gmt":"2022-02-15T21:35:06","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=51682"},"modified":"2022-02-15T22:35:06","modified_gmt":"2022-02-15T21:35:06","slug":"lunchfika","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/02\/15\/lunchfika\/","title":{"rendered":"Lunchfika"},"content":{"rendered":"<p>En av uppgifterna som introduceras i insomnibehandlingen den h\u00e4r veckan \u00e4r att f\u00f6rs\u00f6ka kartl\u00e4gga sitt intag av dagsljus. Och givetvis f\u00f6rb\u00e4ttra det.<\/p>\n<p>Jag har insett att jag oftast g\u00e5r morgon- och kv\u00e4llsrundor och inte tar mig ut dagtid. Simon kommer inte heller ut s\u00e5 nu f\u00f6rs\u00f6ker vi hj\u00e4lpas \u00e5t.<\/p>\n<p>Ig\u00e5r p\u00e5 lunchen gick vi med sopor och \u00e5tervinning. Idag packade vi fika och gick upp p\u00e5 &#8220;berget&#8221; bakom huset typ. Kort str\u00e4cka, kort tid men vi gjorde det.<\/p>\n<p>Det \u00e4r sm\u00e5 steg som g\u00e4ller f\u00f6r oss b\u00e5da.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-51683\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=445%2C307&#038;ssl=1\" alt=\"\" width=\"445\" height=\"307\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=445%2C307&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=128%2C88&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=768%2C530&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?resize=1536%2C1061&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/02\/1-Camera-Uploads276.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En av uppgifterna som introduceras i insomnibehandlingen den h\u00e4r veckan \u00e4r att f\u00f6rs\u00f6ka kartl\u00e4gga sitt intag av dagsljus. Och givetvis f\u00f6rb\u00e4ttra det. Jag har insett att jag oftast g\u00e5r morgon- och kv\u00e4llsrundor och inte tar mig ut dagtid. Simon kommer inte heller ut s\u00e5 nu f\u00f6rs\u00f6ker vi hj\u00e4lpas \u00e5t. Ig\u00e5r p\u00e5 lunchen gick vi med [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[3957,4131],"class_list":["post-51682","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-hemmasittare","tag-insomnibehandling"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=51682"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51682\/revisions"}],"predecessor-version":[{"id":51684,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51682\/revisions\/51684"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=51682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=51682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=51682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}