{"id":51880,"date":"2022-03-12T14:10:37","date_gmt":"2022-03-12T13:10:37","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=51880"},"modified":"2022-03-12T14:10:37","modified_gmt":"2022-03-12T13:10:37","slug":"joggar-igen","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/03\/12\/joggar-igen\/","title":{"rendered":"Joggar igen"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-51881\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=137%2C183&#038;ssl=1\" alt=\"\" width=\"137\" height=\"183\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=334%2C445&amp;ssl=1 334w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=96%2C128&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/03\/1-2022-03-07-06.37.23.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 137px) 100vw, 137px\" \/><\/a>Efter att ha pausat n\u00e4stan en m\u00e5nad har jag nu kommit tillbaka och sprungit tv\u00e5 g\u00e5nger efter f\u00f6rkylningen. Nu \u00e4r det ljust n\u00e4r jag \u00e4r iv\u00e4g trots att jag \u00e4r tillbaka f\u00f6r 7 p\u00e5 morgonen.<\/p>\n<p>Bra vana \u00e4ven om det k\u00e4nns lite segt att komma i bra form. Men t\u00e4nker att t\u00e5lamod \u00e4r a och o h\u00e4r om kroppen ska h\u00e5lla.<\/p>\n<p>Eftersom vi har tisdagar som kontorsdag ska jag sikta p\u00e5 att ta joggingrundan p\u00e5 m\u00e5ndagar &#8211; bra s\u00e4tt att b\u00f6rja veckan t\u00e4nker jag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter att ha pausat n\u00e4stan en m\u00e5nad har jag nu kommit tillbaka och sprungit tv\u00e5 g\u00e5nger efter f\u00f6rkylningen. Nu \u00e4r det ljust n\u00e4r jag \u00e4r iv\u00e4g trots att jag \u00e4r tillbaka f\u00f6r 7 p\u00e5 morgonen. Bra vana \u00e4ven om det k\u00e4nns lite segt att komma i bra form. Men t\u00e4nker att t\u00e5lamod \u00e4r a och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1705,2492,4],"class_list":["post-51880","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-jogga","tag-raffe","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=51880"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51880\/revisions"}],"predecessor-version":[{"id":51882,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51880\/revisions\/51882"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=51880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=51880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=51880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}