{"id":52380,"date":"2022-07-17T18:52:52","date_gmt":"2022-07-17T16:52:52","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=52380"},"modified":"2022-07-17T18:52:52","modified_gmt":"2022-07-17T16:52:52","slug":"jumpyard-igen","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/07\/17\/jumpyard-igen\/","title":{"rendered":"Jumpyard igen"},"content":{"rendered":"<p><a href=\"https:\/\/www.josjos.se\/blog\/2022\/07\/09\/jumpyard-3\/\">F\u00f6rra veckan<\/a> var det lite tr\u00f6gt men den h\u00e4r g\u00e5ngen l\u00e4ngtade alla inblandade. N\u00e4r vi kom dit sa de i kassan att det bara var en person till bokad. Sen var det n\u00e5gra till som ut\u00f6kade sin timme tror vi men f\u00e4rre \u00e4n 10 personer.<\/p>\n<p>Sj\u00e4lv k\u00e4nde jag n\u00e5gra muskler som muttrar lite mer \u00e4n de borde s\u00e5 jag tog det ganska soft \u00e4nd\u00e5. Joel briljerar som vanligt med volter och v\u00e4ldigt bra kontroll p\u00e5 det han g\u00f6r. Simon var helt slut men \u00e4lskade det.<\/p>\n<p>Vi testade \u00e4ven att kl\u00e4ttra den h\u00e4r g\u00e5ngen. Avslutade med att g\u00e5 f\u00f6rbi hemk\u00f6p och handla hem lite saker. Kunde n\u00e4stan sakna tiden d\u00e5 vi tre ofta handlade tillsammans p\u00e5 l\u00f6rdag morgon.<\/p>\n<p>Ser fram emot n\u00e4sta fredag!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-52384\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=445%2C278&#038;ssl=1\" alt=\"\" width=\"445\" height=\"278\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=445%2C278&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=128%2C80&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?resize=1536%2C960&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/jumpyard-1.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rra veckan var det lite tr\u00f6gt men den h\u00e4r g\u00e5ngen l\u00e4ngtade alla inblandade. N\u00e4r vi kom dit sa de i kassan att det bara var en person till bokad. Sen var det n\u00e5gra till som ut\u00f6kade sin timme tror vi men f\u00e4rre \u00e4n 10 personer. Sj\u00e4lv k\u00e4nde jag n\u00e5gra muskler som muttrar lite mer \u00e4n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[9,3684,589,4],"class_list":["post-52380","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-joel","tag-jumpyard","tag-simon","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=52380"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52380\/revisions"}],"predecessor-version":[{"id":52385,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52380\/revisions\/52385"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=52380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=52380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=52380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}