{"id":52425,"date":"2022-07-31T15:27:49","date_gmt":"2022-07-31T13:27:49","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=52425"},"modified":"2022-07-31T15:28:48","modified_gmt":"2022-07-31T13:28:48","slug":"sandberg-pa-en-handbok-om-fotter","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/07\/31\/sandberg-pa-en-handbok-om-fotter\/","title":{"rendered":"Sandberg, Pa: En handbok om f\u00f6tter"},"content":{"rendered":"<p><em><a href=\"https:\/\/www.adlibris.com\/se\/bok\/en-handbok-om-fotter-ett-nytt-perspektiv-pa-kroppen-9789188489111\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-52426\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/en-handbok-om-fotter-ett-nytt-perspektiv-pa-kroppen.jpg?resize=90%2C128&#038;ssl=1\" alt=\"\" width=\"90\" height=\"128\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/en-handbok-om-fotter-ett-nytt-perspektiv-pa-kroppen.jpg?resize=90%2C128&amp;ssl=1 90w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/07\/en-handbok-om-fotter-ett-nytt-perspektiv-pa-kroppen.jpg?w=200&amp;ssl=1 200w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a>Ett nytt perspektiv p\u00e5 kroppen<\/em>. I sommar k\u00f6pte jag ett par &#8220;barfotaskor&#8221; och i <a href=\"https:\/\/joenimble-stores.se\/pages\/joe-nimble-i-stockholm\">den butiken<\/a> hade de en bok om f\u00f6tter. Bl\u00e4ddrade lite och blev j\u00e4ttesugen p\u00e5 att l\u00e4sa. Nu har jag l\u00e4st och jag \u00e4r precis s\u00e5 peppad som jag hade hoppats.<\/p>\n<p>Det handlar om f\u00f6tter, men s\u00e5klart handlar det om hela kroppen. Den \u00e4r en helhet och det kommer man inte undan.<\/p>\n<p>Pa skriver klokt om denna helhet och v\u00e5r inst\u00e4llning till kroppen, tr\u00e4ning och ja faktiskt hela livet.<\/p>\n<p>Gillar hur varje kapitel har en sammanfattning!<\/p>\n<p>Funderar p\u00e5 att skriva ut \u00f6vningarna f\u00f6r att ha dem liggande s\u00e5 man kan f\u00e5 lite inspiration nu och d\u00e5. Ser fram emot att utforska f\u00f6tterna och hur jag anv\u00e4nder dem.<\/p>\n<p>Fun fact: Boken \u00e4r illustrerad av hans sambo (?) som \u00e4r Maja Larsson som <a href=\"https:\/\/www.josjos.se\/blog\/2018\/02\/09\/ritkurs\/\">jag gick en ritkurs<\/a> f\u00f6r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett nytt perspektiv p\u00e5 kroppen. I sommar k\u00f6pte jag ett par &#8220;barfotaskor&#8221; och i den butiken hade de en bok om f\u00f6tter. Bl\u00e4ddrade lite och blev j\u00e4ttesugen p\u00e5 att l\u00e4sa. Nu har jag l\u00e4st och jag \u00e4r precis s\u00e5 peppad som jag hade hoppats. Det handlar om f\u00f6tter, men s\u00e5klart handlar det om hela kroppen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[4213,3430,4214,4212],"class_list":["post-52425","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-fantasi-fakta","tag-halsa","tag-om-kroppen","tag-pa-sandberg"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=52425"}],"version-history":[{"count":2,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52425\/revisions"}],"predecessor-version":[{"id":52428,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52425\/revisions\/52428"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=52425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=52425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=52425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}