{"id":52713,"date":"2022-10-08T20:04:43","date_gmt":"2022-10-08T18:04:43","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=52713"},"modified":"2022-10-08T20:04:43","modified_gmt":"2022-10-08T18:04:43","slug":"ett-lattare-traningspass","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/10\/08\/ett-lattare-traningspass\/","title":{"rendered":"Ett l\u00e4ttare tr\u00e4ningspass"},"content":{"rendered":"<p>Jag och Simon f\u00f6rs\u00f6ker hj\u00e4lpas \u00e5t att komma ig\u00e5ng. Idag k\u00f6rde vi ett pass p\u00e5 baksidan n\u00e4r John och Joel tog en cykeltur.<\/p>\n<p>Inte s\u00e5 l\u00e4nge och inte s\u00e5 h\u00e5rt men det blev av och jag tror att vi vill g\u00f6ra det igen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-52718\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=445%2C297&#038;ssl=1\" alt=\"\" width=\"445\" height=\"297\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=445%2C297&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=128%2C85&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2022\/10\/trana.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag och Simon f\u00f6rs\u00f6ker hj\u00e4lpas \u00e5t att komma ig\u00e5ng. Idag k\u00f6rde vi ett pass p\u00e5 baksidan n\u00e4r John och Joel tog en cykeltur. Inte s\u00e5 l\u00e4nge och inte s\u00e5 h\u00e5rt men det blev av och jag tror att vi vill g\u00f6ra det igen.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4239,4],"class_list":["post-52713","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-sma-steg","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=52713"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52713\/revisions"}],"predecessor-version":[{"id":52719,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52713\/revisions\/52719"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=52713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=52713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=52713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}