{"id":52730,"date":"2022-10-16T20:22:22","date_gmt":"2022-10-16T18:22:22","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=52730"},"modified":"2022-10-16T20:22:22","modified_gmt":"2022-10-16T18:22:22","slug":"langre-morgonrunda-3","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/10\/16\/langre-morgonrunda-3\/","title":{"rendered":"L\u00e4ngre morgonrunda"},"content":{"rendered":"

Det regnade lite p\u00e5 morgonen s\u00e5 jag avvaktade med morgonrundan och gjorde amerikanska pannkakor till frukost ist\u00e4llet.<\/p>\n

K\u00e4nde att jag mest g\u00e5tt kortare rundor ett par dagar s\u00e5 ville g\u00e5 en l\u00e4ngre. Blev den rundan jag hade som favorit v\u00e5ren 2021. Den \u00e4r t\u00e4mligen kuperad och v\u00e4ldigt intressant att g\u00e5 med mina barfotaskor ins\u00e5g jag. N\u00e4stan 8000 steg landade jag p\u00e5 och var r\u00e4tt m\u00f6r i benen.<\/p>\n

Underbart ute i skogen nu!<\/p>\n

F\u00e4rgerna \u00e4r fantastiska verkligen.<\/p>\n

\u00c4lskar verkligen att strosa\/str\u00f6va runt i skogen med Raffe. N\u00e4r det passar (dvs ingen \u00e4r i n\u00e4rheten) s\u00e5 f\u00e5r han jaga bollen.<\/p>\n

Han \u00e4lskar att ta sig upp p\u00e5 h\u00f6jder och spana ut \u00f6ver nejderna.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Det regnade lite p\u00e5 morgonen s\u00e5 jag avvaktade med morgonrundan och gjorde amerikanska pannkakor till frukost ist\u00e4llet. K\u00e4nde att jag mest g\u00e5tt kortare rundor ett par dagar s\u00e5 ville g\u00e5 en l\u00e4ngre. Blev den rundan jag hade som favorit v\u00e5ren 2021. Den \u00e4r t\u00e4mligen kuperad och v\u00e4ldigt intressant att g\u00e5 med mina barfotaskor ins\u00e5g jag. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[131,6],"tags":[3723,2492],"class_list":["post-52730","post","type-post","status-publish","format-standard","hentry","category-hund","category-vardagen","tag-morgonrunda","tag-raffe"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=52730"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52730\/revisions"}],"predecessor-version":[{"id":52732,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/52730\/revisions\/52732"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=52730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=52730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=52730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}