{"id":54297,"date":"2023-11-05T20:54:32","date_gmt":"2023-11-05T19:54:32","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=54297"},"modified":"2023-11-05T20:54:32","modified_gmt":"2023-11-05T19:54:32","slug":"cykeltur-med-flas","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2023\/11\/05\/cykeltur-med-flas\/","title":{"rendered":"Cykeltur med fl\u00e5s"},"content":{"rendered":"<p>I v\u00e5ras n\u00e4r jag inte jobbade t\u00e4nkte jag att jag och Simon skulle ta massa cykelturer. Det blev inte s\u00e5 (f\u00f6rsta rundan blev d\u00e5lig&#8230;) men under sensommaren (tror jag) tog vi oss i kragen och b\u00f6rjade cykla. Sen dessa har lusten hos Simon \u00f6kat och vi utforskar mer och mer.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-54298\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?resize=300%2C264&#038;ssl=1\" alt=\"\" width=\"300\" height=\"264\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?resize=300%2C264&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?resize=445%2C392&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?resize=128%2C113&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?resize=768%2C676&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2023\/11\/2023-11-05-20.47.16.jpg?w=1063&amp;ssl=1 1063w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>F\u00f6rra veckan provade vi en l\u00e4ngre och idag undrade Simon om vi kunde \u00e5ka till typ samma st\u00e4lle men sv\u00e4nga v\u00e4nster ist\u00e4llet f\u00f6r h\u00f6ger som vi provade f\u00f6rra g\u00e5ngen. Sj\u00e4lvklart!<\/p>\n<p>Vi enades sen vid en karta om att testa lite nytt f\u00f6r hemv\u00e4gen. Vi landade p\u00e5 n\u00e4stan 12 km totalt! Rekord f\u00f6r oss \ud83d\ude42<\/p>\n<p>Det var dock t\u00e4mligen kuperat och j\u00f6sses vad vi fick puls och fl\u00e5s. Fick plocka av flera plagg som vi hade p\u00e5 oss.<\/p>\n<p>En timme och tretton minuter tog rundan och vi var b\u00e5da helt f\u00e4rdiga efter\u00e5t. Men helt klart peppade p\u00e5 fler rundor.<\/p>\n<p>Det \u00e4r sjukt bl\u00f6tt i skogen nu s\u00e5 det blir segare att cykla och med en postcykel som jag har blir det ett fint tr\u00e4ningspass!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I v\u00e5ras n\u00e4r jag inte jobbade t\u00e4nkte jag att jag och Simon skulle ta massa cykelturer. Det blev inte s\u00e5 (f\u00f6rsta rundan blev d\u00e5lig&#8230;) men under sensommaren (tror jag) tog vi oss i kragen och b\u00f6rjade cykla. Sen dessa har lusten hos Simon \u00f6kat och vi utforskar mer och mer. F\u00f6rra veckan provade vi en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[218,3556,589,4],"class_list":["post-54297","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-cykla","tag-postcykel","tag-simon","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=54297"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54297\/revisions"}],"predecessor-version":[{"id":54299,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54297\/revisions\/54299"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=54297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=54297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=54297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}