{"id":54514,"date":"2024-01-23T15:25:19","date_gmt":"2024-01-23T14:25:19","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=54514"},"modified":"2024-02-01T08:57:31","modified_gmt":"2024-02-01T07:57:31","slug":"fokus-2024","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2024\/01\/23\/fokus-2024\/","title":{"rendered":"Fokus 2024"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-54516\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?resize=237%2C173&#038;ssl=1\" alt=\"\" width=\"237\" height=\"173\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?resize=445%2C325&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?resize=128%2C94&amp;ssl=1 128w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2024\/01\/2024-01-21-16.48.30.jpg?w=480&amp;ssl=1 480w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/a>I \u00e5r blev <a href=\"https:\/\/www.josjos.se\/blog\/2024\/01\/21\/arets-ord-2024-kreativitet\/\">fokusordet<\/a> <strong>kreativitet<\/strong> och det hoppas jag ska synas p\u00e5 alla omr\u00e5den nedan. Jag har kvar mina gamla ord s\u00e5klart (<em>nyfiken, tacksam, modig<\/em>) eftersom de \u00e4r s\u00e5 bra.<\/p>\n<p>Har funderat p\u00e5 hur jag ska visualisera mina tankar (kreativitet!) och landade i detta till h\u00f6ger.<\/p>\n<p>N\u00e5gra saker har jag sett som jag vill <strong>minska<\/strong> ner p\u00e5. Vill tex vara mer <strong>producent <\/strong>\u00e4n <em>konsument<\/em> (sociala medier, prylar), <em>screenshots<\/em>, <em>stress<\/em>, <em>fomo<\/em> (fear of missing out).<\/p>\n<p>F\u00f6ljande omr\u00e5den jag vill f\u00f6lja upp p\u00e5 varje m\u00e5nad.<\/p>\n<h3>Skoj<\/h3>\n<p>H\u00e4r kommer mycket in,\u00a0 till exempel relationer d\u00e4r jag vill g\u00f6ra mer med <em>familj<\/em>, <em>v\u00e4nner<\/em>, <em>Raffe<\/em> etc. \u00c4ven g\u00f6ra saker <em>sj\u00e4lv<\/em>. Spela <strong>spel<\/strong> och <strong>instrument<\/strong>, <strong>l\u00e4sa<\/strong>, <strong>lyssna<\/strong>, <strong>se<\/strong>, <strong>skriva<\/strong>, <strong>rita<\/strong>, <strong>m\u00e5la<\/strong>, <strong>sy<\/strong>, <strong>bygga<\/strong>, <strong>v\u00e4va<\/strong>, <strong>fota<\/strong>, <strong>sticka<\/strong>, <strong>brodera<\/strong>, <strong>tova<\/strong> etc. Listan kan g\u00f6ras l\u00e5ng!<\/p>\n<p>Inspireras av andra men fokus p\u00e5 att <strong>g\u00f6ra<\/strong> sj\u00e4lv!<\/p>\n<p><strong>Kultur<\/strong> p\u00e5 olika s\u00e4tt? <strong>\u00c4ventyr<\/strong>! <strong>Resa<\/strong>.<\/p>\n<p>I <strong>vardagen<\/strong>, p\u00e5 <strong>ledigheter<\/strong>.<\/p>\n<h3>H\u00e4lsa<\/h3>\n<p>Beh\u00f6ver ha ett eget fokus f\u00f6r att inte gl\u00f6mmas bort. Vill vara <strong>n\u00e4rvarande<\/strong>, <strong>vila<\/strong>, <strong>sova <\/strong>bra, g\u00f6ra <strong>yinyoga<\/strong>, f\u00e5 <strong>puls<\/strong>, <strong>r\u00f6ra<\/strong> mig, ha <strong>energi<\/strong>, f\u00e5 <strong>motion<\/strong>, komma ih\u00e5g att <strong>andas<\/strong>, bli <strong>starkare<\/strong>, k\u00e4nna <strong>gl\u00e4dje<\/strong>, f\u00e5 <strong>\u00e5terh\u00e4mtning<\/strong> och <strong>\u00e4ta<\/strong> bra. R\u00e4tt enkelt \u00e4nd\u00e5 va?<\/p>\n<p>Vill ta vara p\u00e5 och \u00e4ga <strong>min egen tid<\/strong> p\u00e5 ett b\u00e4ttre s\u00e4tt. V\u00e4lja b\u00e5de <strong>ja<\/strong> och <strong>nej<\/strong> klokt och v\u00e5ga <strong>prioritera<\/strong>.<\/p>\n<h3>Ekonomi &amp; boende<\/h3>\n<p>F\u00e5r en egen del d\u00e5 vi vill ha fokus p\u00e5 att hitta <strong>n\u00e4sta boende<\/strong> under \u00e5ret. Plus att ekonomi \u00e4r bredare \u00e4n bara pengar &#8211; mer fokus p\u00e5 <strong>resurser<\/strong> av olika sorter. Jag vill vara mer <strong>cirkul\u00e4r<\/strong> och <strong>varsam<\/strong> med de resurser som finns. Hur kan jag bidra till en <strong>b\u00e4ttre v\u00e4rld<\/strong>? <strong>Ge vidare<\/strong>? <strong>Spara<\/strong>, <strong>investera<\/strong> h\u00e5llbart och anv\u00e4nda <strong>det vi har redan har<\/strong>.<\/p>\n<h3>Jobb &amp; utbildning<\/h3>\n<p>H\u00e4r kommer <strong>f\u00f6retaget<\/strong> in, vilka uppdrag och tj\u00e4nster ska jag k\u00f6ra? <strong>Vidareutbildning<\/strong> och <strong>kurser<\/strong> av olika former. Icke att f\u00f6rgl\u00f6mma det s\u00e5 superviktiga <strong>n\u00e4tverket<\/strong>. Beh\u00e5lla <strong>balansen<\/strong> jag \u00e4nd\u00e5 lyckats hitta.<\/p>\n<p>T\u00e4nk att jag gjort <a href=\"https:\/\/www.josjos.se\/blog\/samlingar\/fokussamling\/\">detta sen 2012<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I \u00e5r blev fokusordet kreativitet och det hoppas jag ska synas p\u00e5 alla omr\u00e5den nedan. Jag har kvar mina gamla ord s\u00e5klart (nyfiken, tacksam, modig) eftersom de \u00e4r s\u00e5 bra. Har funderat p\u00e5 hur jag ska visualisera mina tankar (kreativitet!) och landade i detta till h\u00f6ger. N\u00e5gra saker har jag sett som jag vill minska [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4458,4466],"class_list":["post-54514","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-4458","tag-fokus-2024"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=54514"}],"version-history":[{"count":9,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54514\/revisions"}],"predecessor-version":[{"id":54552,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54514\/revisions\/54552"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=54514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=54514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=54514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}