{"id":54944,"date":"2024-05-12T18:54:53","date_gmt":"2024-05-12T16:54:53","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=54944"},"modified":"2024-05-12T18:54:53","modified_gmt":"2024-05-12T16:54:53","slug":"kontroller-34-35-och-36","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2024\/05\/12\/kontroller-34-35-och-36\/","title":{"rendered":"Kontroller, 34, 35 och 36"},"content":{"rendered":"

Efter Flatenrunda beh\u00f6vde jag vila (och sova) och sen var b\u00e5de jag och Simon redo att ta en kontroll (v\u00e5r \u00e5ttonde kontrollutflykt!). Jag hade lite ont i h\u00e4len s\u00e5 f\u00f6reslog tv\u00e5 som l\u00e5g n\u00e4ra v\u00e4g. Packade fika och rullade iv\u00e4g.<\/p>\n

V\u00e4l d\u00e4r hittade vi b\u00e5de r\u00e4tt snabbt (cykeltur emellan) och kl\u00e4ttrade upp p\u00e5 en h\u00f6jd d\u00e4r vi fikade. D\u00e5 s\u00e5g vi att det fanns en kontroll till som l\u00e5g ganska n\u00e4ra. S\u00e5 vi tog den ox\u00e5.<\/p>\n

Riktiga tr\u00e4ningspass de d\u00e4r turerna!<\/p>\n

\"\"<\/a><\/p>\n

Kontroller: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34<\/a>, 35<\/a>, 36<\/a>,\u00a037<\/a>,\u00a038<\/a>,\u00a039<\/a>, 40, 41,\u00a042<\/a>,\u00a043<\/a>, 44, 45 ,46<\/a>,\u00a047<\/a>,\u00a048<\/a>,\u00a049<\/a>, 50<\/p>\n","protected":false},"excerpt":{"rendered":"

Efter Flatenrunda beh\u00f6vde jag vila (och sova) och sen var b\u00e5de jag och Simon redo att ta en kontroll (v\u00e5r \u00e5ttonde kontrollutflykt!). Jag hade lite ont i h\u00e4len s\u00e5 f\u00f6reslog tv\u00e5 som l\u00e5g n\u00e4ra v\u00e4g. Packade fika och rullade iv\u00e4g. V\u00e4l d\u00e4r hittade vi b\u00e5de r\u00e4tt snabbt (cykeltur emellan) och kl\u00e4ttrade upp p\u00e5 en h\u00f6jd […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[2556,652],"class_list":["post-54944","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-naturpasset","tag-utflykt"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=54944"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54944\/revisions"}],"predecessor-version":[{"id":54946,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/54944\/revisions\/54946"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=54944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=54944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=54944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}