{"id":55422,"date":"2024-08-03T07:46:57","date_gmt":"2024-08-03T05:46:57","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=55422"},"modified":"2024-08-01T08:57:12","modified_gmt":"2024-08-01T06:57:12","slug":"somnstatus-just-nu-2","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2024\/08\/03\/somnstatus-just-nu-2\/","title":{"rendered":"S\u00f6mnstatus just nu"},"content":{"rendered":"<p>Jag har aldrig varit en person som sovit s\u00e4rskilt l\u00e4nge p\u00e5 mornarna. P\u00e5 mellanstadiet tror jag att vi ofta var p\u00e5 n\u00e5gon t\u00e4vling (friidrott, orientering) p\u00e5 helgen. P\u00e5 h\u00f6gstadiet minns jag \u00e4rligt inte riktigt men fr\u00e5n sommaren f\u00f6re gymnasiet jobbade jag eller bowlade (gjorde jag nog en hel del p\u00e5 h\u00f6gstadiet ox\u00e5) p\u00e5 helgerna s\u00e5 det fanns inte s\u00e5 mycket tid att sova l\u00e4nge.<\/p>\n<p>N\u00e5ja. Jag har iaf barn som nu kan sova l\u00e4\u00e4\u00e4\u00e4nge p\u00e5 mornarna, och vara uppe l\u00e4nge p\u00e5 n\u00e4tterna. <a href=\"https:\/\/www.josjos.se\/blog\/2024\/07\/23\/spel-och-skarmtid-2\/\">De d\u00e4r sk\u00e4rmarna<\/a> kan roa r\u00e4tt rej\u00e4lt har vi m\u00e4rkt.<\/p>\n<p>Nu var det l\u00e4ngesen vi sov nere. Raffe sover alltid i v\u00e5r s\u00e4ng mellan oss. Oftast dikt an mot mig men ibland v\u00e4ljer han John. Raffe \u00e4r sist ur s\u00e4ngen p\u00e5 mornarna men s\u00e4llan (aldrig?) sv\u00e5r att f\u00e5 med p\u00e5 morgonrunda oavsett tid.<\/p>\n<p>N\u00e5gon g\u00e5ng mellan halv 6 och 7 brukar vi vakna. Ibland om det \u00e4r n\u00e5gon tid som beh\u00f6ver passas (oftast jag) s\u00e5 st\u00e4ller jag klockan, annars g\u00e5r vi upp n\u00e4r vi vaknar. L\u00e4gger oss s\u00e4llan efter 23.<\/p>\n<p>Simon brukar vi v\u00e4cka till lunch ungef\u00e4r. Kan ta en halvtimme. Joel g\u00e5r upp i tid n\u00e4r han ska jobba (varannan helg, l\u00f6r 10-15, s\u00f6n 11-14) men annars sover han skitl\u00e4nge och strax efter 13 brukar surtanten inom mig vakna och knacka p\u00e5 och muttra lite.<\/p>\n<p><a href=\"https:\/\/www.josjos.se\/blog\/2022\/10\/25\/somnstatus-just-nu\/\">Senaste statusen<\/a> var f\u00f6r snart tv\u00e5 \u00e5r sen. B\u00e4sta <a href=\"https:\/\/www.josjos.se\/blog\/2019\/02\/18\/sovrutiner-4\/\">samlingsposten<\/a> kring s\u00f6mnvanor i v\u00e5r familj genom \u00e5ren. (taggar <a href=\"https:\/\/www.josjos.se\/blog\/tag\/sova\/\">sova<\/a>, <a href=\"https:\/\/www.josjos.se\/blog\/tag\/somn\/\">s\u00f6mn<\/a>, <a href=\"https:\/\/www.josjos.se\/blog\/tag\/somnstatus\/\">s\u00f6mnstatus<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har aldrig varit en person som sovit s\u00e4rskilt l\u00e4nge p\u00e5 mornarna. P\u00e5 mellanstadiet tror jag att vi ofta var p\u00e5 n\u00e5gon t\u00e4vling (friidrott, orientering) p\u00e5 helgen. P\u00e5 h\u00f6gstadiet minns jag \u00e4rligt inte riktigt men fr\u00e5n sommaren f\u00f6re gymnasiet jobbade jag eller bowlade (gjorde jag nog en hel del p\u00e5 h\u00f6gstadiet ox\u00e5) p\u00e5 helgerna s\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4564,219],"class_list":["post-55422","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-somnstatus","tag-sova"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/55422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=55422"}],"version-history":[{"count":3,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/55422\/revisions"}],"predecessor-version":[{"id":55467,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/55422\/revisions\/55467"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=55422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=55422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=55422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}