{"id":57017,"date":"2025-06-25T20:10:37","date_gmt":"2025-06-25T18:10:37","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=57017"},"modified":"2025-06-25T20:10:37","modified_gmt":"2025-06-25T18:10:37","slug":"mckeown-greg-essentialism","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2025\/06\/25\/mckeown-greg-essentialism\/","title":{"rendered":"McKeown, Greg: Essentialism"},"content":{"rendered":"<p><a href=\"https:\/\/www.adlibris.com\/sv\/bok\/essentialism-9780753558690\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-57020\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2025\/06\/essentialism.jpg?resize=81%2C128&#038;ssl=1\" alt=\"\" width=\"81\" height=\"128\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2025\/06\/essentialism.jpg?resize=81%2C128&amp;ssl=1 81w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2025\/06\/essentialism.jpg?resize=190%2C300&amp;ssl=1 190w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2025\/06\/essentialism.jpg?w=200&amp;ssl=1 200w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/><\/a><em>The disciplined pursuit of less<\/em><\/p>\n<p>\u00c4nnu en bokcirkelbok utl\u00e4st, och diskuterad. Vi gillar! Jag gillar. Den ger mycket att fundera \u00f6ver och vi \u00e4r nog alla \u00f6verens om att det inte \u00e4r s\u00e5 svart eller vitt som boken visar. S\u00e5klart!<\/p>\n<p>Gillar hur begreppet bryts ner i fyra st\u00f6rre steg (essence, explore, eliminate, execute) som i sig sen har ett antal &#8220;metoder&#8221; eller tankes\u00e4tt f\u00f6r att man ska bli\/agera mer som en essentialist. Boken k\u00e4nns ganska genuin eftersom det \u00e4r bra storytelling rakt igenom. Man f\u00f6rst\u00e5r och kan ta till sig p\u00e5 ett v\u00e4ldigt bra s\u00e4tt. Fokus p\u00e5 det arbetsm\u00e4ssiga men det privata f\u00e5r en viss plats ox\u00e5.<\/p>\n<p>Vissa delar tycker jag att jag redan har r\u00e4tt bra koll p\u00e5, andra har jag l\u00e5\u00e5\u00e5ng v\u00e4g kvar &#8211; om jag ens vill g\u00e5 dit. Det fina med att l\u00e4sa den h\u00e4r typen av b\u00f6cker \u00e4r att man kan v\u00e4lja ut det man vill ta med sig till sin egen verktygsl\u00e5da. I dagens st\u00e4ndiga brus \u00e4r det viktigare \u00e4n n\u00e5gonsin att pausa och faktiskt fundera lite \u00f6ver vad som p\u00e5g\u00e5r i ens liv, varf\u00f6r och om det beh\u00f6ver vara s\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The disciplined pursuit of less \u00c4nnu en bokcirkelbok utl\u00e4st, och diskuterad. Vi gillar! Jag gillar. Den ger mycket att fundera \u00f6ver och vi \u00e4r nog alla \u00f6verens om att det inte \u00e4r s\u00e5 svart eller vitt som boken visar. S\u00e5klart! Gillar hur begreppet bryts ner i fyra st\u00f6rre steg (essence, explore, eliminate, execute) som i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[4389,1510,4730,2044,4731],"class_list":["post-57017","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-bokcirkel","tag-faktabok","tag-greg-mckeown","tag-personlig-utveckling","tag-virgin-books"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/57017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=57017"}],"version-history":[{"count":5,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/57017\/revisions"}],"predecessor-version":[{"id":57026,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/57017\/revisions\/57026"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=57017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=57017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=57017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}