I mitt huvud t\u00e4nker jag att jag \u00e4r en person som \u00e4r aktiv, stark och s\u00e5 d\u00e4r.<\/p>\n
I verkligheten not so much l\u00e4ngre.<\/p>\n
Jag k\u00f6r mina dagliga 10 men oftast \u00f6vningar f\u00f6r r\u00f6rlighet (vilket \u00e4r sjukt bra s\u00e5klart – m\u00e4rker skillnad).<\/p>\n
Jag har f\u00f6rs\u00f6kt komma ig\u00e5ng och springa genom att k\u00f6ra 1 km varannan dag, eller varje dag i 7 dagar etc.<\/p>\n
Det \u00e4r dock alltid n\u00e5got. F\u00f6rra v\u00e5ren drog allergin ig\u00e5ng och jag orkade inte.<\/p>\n
N\u00e5ja. Snart dags igen efter senaste f\u00f6rkylningen som n\u00e4stan \u00e4r borta (lagom till att pollens\u00e4songen drar ig\u00e5ng p\u00e5 riktigt?).<\/p>\n
I s\u00f6ndags k\u00e4nde jag dock lite ork och energi och en av \u00f6vningarna i min dagliga var djupa kn\u00e4b\u00f6j. K\u00e4ndes suver\u00e4nt!<\/p>\n
Ig\u00e5r kunde jag knappt g\u00e5 nerf\u00f6r trappan. SJUK tr\u00e4ningsv\u00e4rk. Av typ 40 kn\u00e4b\u00f6j.<\/p>\n
H\u00e5h\u00e5jaja. Ett jobb m\u00e5ste helt klart g\u00f6ras.<\/p>\n","protected":false},"excerpt":{"rendered":"
I mitt huvud t\u00e4nker jag att jag \u00e4r en person som \u00e4r aktiv, stark och s\u00e5 d\u00e4r. I verkligheten not so much l\u00e4ngre. Jag k\u00f6r mina dagliga 10 men oftast \u00f6vningar f\u00f6r r\u00f6rlighet (vilket \u00e4r sjukt bra s\u00e5klart – m\u00e4rker skillnad). Jag har f\u00f6rs\u00f6kt komma ig\u00e5ng och springa genom att k\u00f6ra 1 km varannan dag, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4863,3430,4],"class_list":["post-58483","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-dalig-form","tag-halsa","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=58483"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58483\/revisions"}],"predecessor-version":[{"id":58484,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58483\/revisions\/58484"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=58483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=58483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=58483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}