{"id":58866,"date":"2026-05-10T20:04:59","date_gmt":"2026-05-10T18:04:59","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=58866"},"modified":"2026-05-10T20:18:34","modified_gmt":"2026-05-10T18:18:34","slug":"vrickad-fo","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2026\/05\/10\/vrickad-fo\/","title":{"rendered":"Vrickad fot"},"content":{"rendered":"

Idag var det dags f\u00f6r majv\u00e4ndan runt Flaten. Jag skulle iv\u00e4g p\u00e5 en grej efter\u00e5t s\u00e5 jag tog korta rundan. Fick med mig halva gruppen ungef\u00e4r s\u00e5 det blev perfekt.<\/p>\n

Underbart vackert idag med den skira gr\u00f6nskan!<\/p>\n

N\u00e4r vi precis n\u00e5dde fikast\u00e4llet lyckades jag trampa lite snett och vrickade till foten. Det gjorde hyfsat ont men satte mig och fikade. N\u00e4r vi skulle g\u00e5 iv\u00e4g sen k\u00e4ndes det helt ok. Nu p\u00e5 kv\u00e4llen k\u00e4nns den r\u00e4tt mycket. Joel fick ta kv\u00e4llsrundan och jag h\u00e5ller tummarna f\u00f6r att det funkar att g\u00e5 imorgon.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Idag var det dags f\u00f6r majv\u00e4ndan runt Flaten. Jag skulle iv\u00e4g p\u00e5 en grej efter\u00e5t s\u00e5 jag tog korta rundan. Fick med mig halva gruppen ungef\u00e4r s\u00e5 det blev perfekt. Underbart vackert idag med den skira gr\u00f6nskan! N\u00e4r vi precis n\u00e5dde fikast\u00e4llet lyckades jag trampa lite snett och vrickade till foten. Det gjorde hyfsat ont […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[131,6],"tags":[3831,2492,4881],"class_list":["post-58866","post","type-post","status-publish","format-standard","hentry","category-hund","category-vardagen","tag-flatenrunda","tag-raffe","tag-vrickafoten"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=58866"}],"version-history":[{"count":3,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58866\/revisions"}],"predecessor-version":[{"id":58873,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/58866\/revisions\/58873"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=58866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=58866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=58866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}