{"id":59425,"date":"2026-07-27T20:32:30","date_gmt":"2026-07-27T18:32:30","guid":{"rendered":"https:\/\/www.josjos.se\/blog\/?p=59425"},"modified":"2026-07-27T20:32:30","modified_gmt":"2026-07-27T18:32:30","slug":"tebelius-bodin-anna-hjarnan-som-guide","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2026\/07\/27\/tebelius-bodin-anna-hjarnan-som-guide\/","title":{"rendered":"Tebelius Bodin, Anna: Hj\u00e4rnan som guide"},"content":{"rendered":"<p><a href=\"https:\/\/www.bokus.com\/bok\/9789153194859\/hjarnan-som-guide-hur-du-mar-battre-forstar-battre-och-gor-battre-val\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-59427\" src=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2026\/07\/Hjarnan-som-guide-9789153194859_766.jpg?resize=90%2C128&#038;ssl=1\" alt=\"\" width=\"90\" height=\"128\" srcset=\"https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2026\/07\/Hjarnan-som-guide-9789153194859_766.jpg?resize=90%2C128&amp;ssl=1 90w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2026\/07\/Hjarnan-som-guide-9789153194859_766.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2026\/07\/Hjarnan-som-guide-9789153194859_766.jpg?resize=314%2C445&amp;ssl=1 314w, https:\/\/i0.wp.com\/www.josjos.se\/blog\/wp-content\/uploads\/2026\/07\/Hjarnan-som-guide-9789153194859_766.jpg?w=766&amp;ssl=1 766w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a>Jag gillar ju <a href=\"https:\/\/www.harelius.se\/?p=386\">Annas grejer<\/a> s\u00e5 den h\u00e4r boken ville jag givetvis l\u00e4sa. Den h\u00e4r gillar jag! Mycket.<\/p>\n<p>Kan mycket v\u00e4l bli en s\u00e5n jag rekommenderar vitt och brett till de flesta.<\/p>\n<p>L\u00e4ttl\u00e4st och tydlig. En r\u00f6d tr\u00e5d genom hela boken. Sen har jag s\u00e4kert f\u00f6rdel av att ha tagit emot hennes budskap p\u00e5 m\u00e5nga olika s\u00e4tt senaste \u00e5ren.<\/p>\n<p>Hon har 12 principer som h\u00e4nger ihop och som hon g\u00e5r igenom. Sen \u00e4r det lite andra kapitel kring viktiga delar s\u00e5 som att skapa ett avsiktligt liv, att reflektera mer \u00e4n att reagera, att agera medvetet, bem\u00f6ta andra avsiktligt och en del fokus p\u00e5 8 omr\u00e5den man ska t\u00e4nka lite extra p\u00e5 (s\u00f6mn, mat, r\u00f6relse, relationer, nytta, utveckling, fritid och h\u00f6gre mening). Allt h\u00e4nger ihop.<\/p>\n<p>\u00c4lskar hur det p\u00e5 flera s\u00e4tt pekar s\u00e5\u00a0 mycket p\u00e5 hur hj\u00e4rnan faktiskt funkar. Hur vi borde designa v\u00e5ra liv utifr\u00e5n det. Kanske \u00e4ven samh\u00e4llet \u00e4ven om Anna inte str\u00e4cker sig s\u00e5 l\u00e5ngt (men <a href=\"https:\/\/www.josjos.se\/blog\/2026\/05\/17\/guzman-monica-i-never-thought-of-it-that-way\/\">I never thought of it that way<\/a> g\u00f6r ju det till viss del).<\/p>\n<p>Nu funderar jag p\u00e5 hur jag ska oms\u00e4tta det jag l\u00e4rt mig i praktiken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag gillar ju Annas grejer s\u00e5 den h\u00e4r boken ville jag givetvis l\u00e4sa. Den h\u00e4r gillar jag! Mycket. Kan mycket v\u00e4l bli en s\u00e5n jag rekommenderar vitt och brett till de flesta. L\u00e4ttl\u00e4st och tydlig. En r\u00f6d tr\u00e5d genom hela boken. Sen har jag s\u00e4kert f\u00f6rdel av att ha tagit emot hennes budskap p\u00e5 m\u00e5nga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[3432,1510,4544],"class_list":["post-59425","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-anna-tebelius-bodin","tag-faktabok","tag-hjarna-utbildning"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/59425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=59425"}],"version-history":[{"count":2,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/59425\/revisions"}],"predecessor-version":[{"id":59428,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/59425\/revisions\/59428"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=59425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=59425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=59425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}