{"id":6811,"date":"2009-08-06T22:33:51","date_gmt":"2009-08-06T20:33:51","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=6811"},"modified":"2009-08-06T22:33:51","modified_gmt":"2009-08-06T20:33:51","slug":"flex-gym","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2009\/08\/06\/flex-gym\/","title":{"rendered":"Flex gym"},"content":{"rendered":"<p>Dax att komma ig\u00e5ng och r\u00f6ra p\u00e5 sig. Har till och fr\u00e5n i sommar haft ont i ryggen men \u00e4nd\u00e5 f\u00f6rs\u00f6kt k\u00f6ra lite tr\u00e4ning hemma s\u00e5som Pilates.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2009\/08\/flex.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-6812\" title=\"flex\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2009\/08\/flex-128x74.jpg?resize=128%2C74\" alt=\"flex\" width=\"128\" height=\"74\" \/><\/a>Beh\u00f6ver dock mer motivation s\u00e5 nu t\u00e4nker jag g\u00e5 med i <a href=\"http:\/\/flexsportsclub.se\">ett gym h\u00e4r i n\u00e4rheten<\/a>. Tog mig dit idag och provtr\u00e4nade lite i gymet. J\u00f6sses vad jobbigt&#8230;<\/p>\n<p>P\u00e5 tisdag planerar jag att g\u00e5 p\u00e5 Body pump p\u00e5 lunchen. Sen \u00e4r det dax att bli medlem och m\u00e5let \u00e4r minst en g\u00e5ng per vecka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dax att komma ig\u00e5ng och r\u00f6ra p\u00e5 sig. Har till och fr\u00e5n i sommar haft ont i ryggen men \u00e4nd\u00e5 f\u00f6rs\u00f6kt k\u00f6ra lite tr\u00e4ning hemma s\u00e5som Pilates. Beh\u00f6ver dock mer motivation s\u00e5 nu t\u00e4nker jag g\u00e5 med i ett gym h\u00e4r i n\u00e4rheten. Tog mig dit idag och provtr\u00e4nade lite i gymet. J\u00f6sses vad jobbigt&#8230; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[730,4],"class_list":["post-6811","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-flex","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/6811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=6811"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/6811\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=6811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=6811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=6811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}