{"id":9458,"date":"2010-01-27T21:26:13","date_gmt":"2010-01-27T20:26:13","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=9458"},"modified":"2010-01-27T21:26:13","modified_gmt":"2010-01-27T20:26:13","slug":"balanstraning-2","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/01\/27\/balanstraning-2\/","title":{"rendered":"Balanstr\u00e4ning"},"content":{"rendered":"<p>Onsdag \u00e4r inte bara <a href=\"http:\/\/josjos.se\/blog\/2010\/01\/27\/keso\/\">blodpudding<\/a> utan \u00e4ven cirkeltr\u00e4ning. Vid lunchtid drog sn\u00f6ov\u00e4dret in \u00f6ver oss och fram\u00e5t kvart i 6 d\u00e5 jag b\u00f6rjade g\u00f6ra mig redo var det minst en dm nysn\u00f6 och det bl\u00e5ste och sn\u00f6ade.<\/p>\n<p>Men har man best\u00e4mt sig s\u00e5 har man. T\u00e4nkte f\u00f6rsta vara ute i god tid s\u00e5 jag kunde g\u00e5, men s\u00e5 blev det inte s\u00e5 det var bara att plocka ut cykeln och ge sig iv\u00e4g.<\/p>\n<p>Man kan s\u00e4ga att jag var uppv\u00e4rmd n\u00e4r jag kom fram. Det var n\u00e5gon cm packad sn\u00f6 d\u00e4r bilar och bussar k\u00f6rt och n\u00e4r jag cyklade d\u00e4r s\u00e5 &#8220;sprack&#8221; det och cykeln slirade. F\u00f6rst var det l\u00e4skigt men sen blev det en rolig utmaning att h\u00e5lla sig uppe. Lyckades ta mig b\u00e5de dit och hem &#8211; utan att ramla!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onsdag \u00e4r inte bara blodpudding utan \u00e4ven cirkeltr\u00e4ning. Vid lunchtid drog sn\u00f6ov\u00e4dret in \u00f6ver oss och fram\u00e5t kvart i 6 d\u00e5 jag b\u00f6rjade g\u00f6ra mig redo var det minst en dm nysn\u00f6 och det bl\u00e5ste och sn\u00f6ade. Men har man best\u00e4mt sig s\u00e5 har man. T\u00e4nkte f\u00f6rsta vara ute i god tid s\u00e5 jag kunde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[765,218,730,4],"class_list":["post-9458","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-cirkeltraning","tag-cykla","tag-flex","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/9458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=9458"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/9458\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=9458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=9458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=9458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}