{"id":9513,"date":"2010-01-30T23:12:52","date_gmt":"2010-01-30T22:12:52","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=9513"},"modified":"2010-01-30T23:12:52","modified_gmt":"2010-01-30T22:12:52","slug":"starkare","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/01\/30\/starkare\/","title":{"rendered":"Starkare"},"content":{"rendered":"<p>\u00c4ntligen! Idag n\u00e4r jag och Joel var ute en sv\u00e4ng med pulka s\u00e5 lyfte jag upp honom p\u00e5 mina axlar och helt pl\u00f6tsligt ins\u00e5g jag &#8211; jag k\u00e4nner mig stark! 17 kg knodd k\u00e4ndes l\u00e4tt att lyfta upp och l\u00e4tt att b\u00e4ra.<\/p>\n<p>Underbar k\u00e4nsla! Det har n\u00e4mligen k\u00e4nts lite tr\u00f6gt med tr\u00e4ningen och visst har jag k\u00e4nt mig lite starkare men inte s\u00e5 markant som idag. P\u00e5 v\u00e5gen m\u00e4rker jag dock inte n\u00e5got resultat men det kan jag ta nu n\u00e4r jag k\u00e4nner resultat. Nu k\u00e4nner jag mig verkligen peppad inf\u00f6r v\u00e5rens tr\u00e4ning! Kanske \u00e4r Tjejv\u00e4ttern inte s\u00e5 dum id\u00e9 \u00e4nd\u00e5?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen! Idag n\u00e4r jag och Joel var ute en sv\u00e4ng med pulka s\u00e5 lyfte jag upp honom p\u00e5 mina axlar och helt pl\u00f6tsligt ins\u00e5g jag &#8211; jag k\u00e4nner mig stark! 17 kg knodd k\u00e4ndes l\u00e4tt att lyfta upp och l\u00e4tt att b\u00e4ra. Underbar k\u00e4nsla! Det har n\u00e4mligen k\u00e4nts lite tr\u00f6gt med tr\u00e4ningen och visst har [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[9,592,4],"class_list":["post-9513","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-joel","tag-pulka","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/9513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=9513"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/9513\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=9513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=9513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=9513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}